{"id":3591,"date":"2019-12-26T23:53:30","date_gmt":"2019-12-26T15:53:30","guid":{"rendered":"http:\/\/allenlow.com\/blog\/?p=3591"},"modified":"2020-11-24T22:07:48","modified_gmt":"2020-11-24T14:07:48","slug":"2020%e9%bc%a0%e5%b9%b4%e5%b8%a6%e6%9d%a510%e9%83%a8%e8%b4%ba%e5%b2%81%e7%94%b5%e5%bd%b1%ef%bc%8c%e4%bd%a0%e6%9c%80%e6%83%b3%e7%9c%8b%e5%93%aa%e4%b8%80%e9%83%a8%e5%91%a2%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/allenlow.com\/blog\/2019\/12\/26\/2020%e9%bc%a0%e5%b9%b4%e5%b8%a6%e6%9d%a510%e9%83%a8%e8%b4%ba%e5%b2%81%e7%94%b5%e5%bd%b1%ef%bc%8c%e4%bd%a0%e6%9c%80%e6%83%b3%e7%9c%8b%e5%93%aa%e4%b8%80%e9%83%a8%e5%91%a2%ef%bc%9f\/","title":{"rendered":"2020\u9f20\u5e74\u5e26\u676510\u90e8\u8d3a\u5c81\u7535\u5f71\uff0c\u4f60\u6700\u60f3\u770b\u54ea\u4e00\u90e8\u5462\uff1f"},"content":{"rendered":"\n<p>2019\u5373\u5c06\u79bb\u6211\u4eec\u800c\u53bb\uff0c\u5927\u5bb6\u51c6\u5907\u8fce\u63a52020\u5e74\u7684\u5230\u6765\u5566\uff01\u534e\u4eba\u519c\u5386\u65b0\u5e74\u4e5f\u5373\u5c06\u5230\u6765\u4e86\uff0c\u8d3a\u5c81\u7535\u5f71\u662f\u7edd\u5bf9\u5c11\u4e0d\u4e86\u7684\u5a31\u4e50\u4e4b\u4e00\uff0c\u8fd9\u91cc\u4e3a\u4f60\u4ecb\u7ecd10\u90e8\u8d3a\u5c81\u7535\u5f71\uff0c\u4f60\u6700\u60f3\u770b\u54ea\u4e00\u90e8\u5462\uff1f<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1.  \u6025\u5148\u950b <\/h4>\n\n\n\n<p>\u4e3b\u6f14\uff1a \u6210\u9f99\u3001\u6768\u6d0b\u3001\u6bcd\u5176\u5f25\u96c5\u3001\u827e\u4f26\u3001\u6731\u6b63\u5ef7 <\/p>\n\n\n\n<p>\u8be5\u7247\u8bb2\u8ff0\u4e86\u6025\u5148\u950b\u56fd\u9645\u5b89\u4fdd\u56e2\u961f\u603b\u6307\u6325\u5510\u7115\u5ead\u5e26\u9886\u96f7\u9707\u5b87\u3001\u5f20\u51ef\u65cb\u3001\u5f25\u96c5\u3001\u795e\u96d5\u7b49\u7ec4\u6210\u7684\u6025\u5148\u950b\u884c\u52a8\u5c0f\u7ec4\uff0c\u8f97\u8f6c\u5168\u7403\u5404\u5730\u5c55\u5f00\u60ca\u9669\u8425\u6551\uff0c\u5e76\u5377\u5165\u4e00\u573a\u60ca\u5929\u5bc6\u8c0b\u7684\u6545\u4e8b<sup>\u00a0<\/sup>\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"1024\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/adaf2edda3cc7cd9ac2a48ba3601213fb80e9149-679x1024.jpg\" alt=\"\" class=\"wp-image-3592\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/adaf2edda3cc7cd9ac2a48ba3601213fb80e9149-679x1024.jpg 679w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/adaf2edda3cc7cd9ac2a48ba3601213fb80e9149-199x300.jpg 199w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/adaf2edda3cc7cd9ac2a48ba3601213fb80e9149-768x1159.jpg 768w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/adaf2edda3cc7cd9ac2a48ba3601213fb80e9149.jpg 994w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=Q8nac1SvV90\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">2.  \u4e5c\u4ee3\u5b97\u5e08 <\/h4>\n\n\n\n<p>\u4e3b\u6f14\uff1a \u5218\u5fc3\u60a0\u00a0 &amp; \u00a0\u9ec4\u5b50\u534e <\/p>\n\n\n\n<p>\u9a6c\u98de\u9f99\u662f\u9a6c\u5bb6\u96f7\u62f3\u7b2c\u5341\u4e5d\u4ee3\u4f20\u4eba\uff0c\u5374\u56e0\u4e00\u6b21\u610f\u5916\u4e2d\uff0c\u4e8e\u8857\u5934\u4f17\u76ee\u777d\u777d\u4e0b\u88ab\u4e00\u540d\u5973\u9014\u4eba\u51fb\u5012\uff0c\u800c\u5927\u51fa\u6d0b\u76f8\uff0c\u4e00\u591c\u4e4b\u95f4\u8eab\u8d25\u540d\u88c2\uff0c\u6ca6\u4e3a\u300c\u4e5c\u4ee3\u5b97\u5e08\u300d\u3002\u540e\u6765\u9a6c\u98de\u9f99\u4ece\u8bb0\u8005\u53e3\u4e2d\u77e5\u9053\u5973\u9014\u4eba\u5927\u6709\u6765\u5934\uff0c\u539f\u6765\u5979\u662f\u9999\u6e2f\u897f\u6d0b\u62f3\u575b\u4f20\u5947\u4eba\u7269\uff0c\u66fe\u7ecf\u62e5\u6709\u56db\u5341\u573a\u4e0d\u8d25\u7eaa\u5f55\u7684\u5947\u5973\u5b50\u2014\u9648\u771f\uff01 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"617\" height=\"887\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/Screenshot_1.jpg\" alt=\"\" class=\"wp-image-3595\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/Screenshot_1.jpg 617w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/Screenshot_1-209x300.jpg 209w\" sizes=\"auto, (max-width: 617px) 100vw, 617px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u5bb6\u6709\u56cd\u4e8b2020 <\/h4>\n\n\n\n<p>\u4e3b\u6f14\uff1a \u5f20\u667a\u9716\u3001\u5f20\u7ee7\u806a\u3001\u5468\u79c0\u5a1c\u3001\u9648\u9759 <\/p>\n\n\n\n<p> \u300a\u5bb6\u6709\u56cd\u4e8b2020\u300b\u958b\u93e1\u6d88\u606f\u4f86\u5f97\u76f8\u7576\u4f4e\u8abf\uff0c\u800c\u6709\u95dc\u7684\u6d88\u606f\u5247\u5f9e\u5f35\u667a\u9716\u8fd1\u671f\u7684\u5a1b\u6a02\u65b0\u805e\u8a2a\u554f\u4e2d\u5f97\u6089\u3002\u5176\u5be6\u300a\u5bb6\u6709\u56cd\u4e8b2020\u300b\u5df2\u65bc\u516b\u6708\u4e03\u65e5\u958b\u93e1\uff0c\u4e26\u4e14\u7531\u9ec3\u767e\u9cf4\u5925\u62cd\u65d7\u4e0b\u516c\u53f8\u65b0\u6649\u5c0e\u6f14\u57f7\u5c0e\uff0c\u81f3\u65bc\u6f14\u54e1\u9663\u5bb9\uff0c\u7537\u4e3b\u89d2\u6709\u5f35\u667a\u9716\u3001\u5f35\u7e7c\u8070\u8207\u9ec3\u767e\u9cf4\uff0c\u800c\u5973\u4e3b\u89d2\u5247\u6709\u5468\u79c0\u5a1c\u8207\u9673\u975c\uff0c\u800c\u5f35\u667a\u96ec\u5728\u7247\u4e2d\u5c07\u6703\u98fe\u6f14\u4e00\u540d\u8001\u5343\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"480\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/c8a445b28ea4465a8971df382ac2935f.png\" alt=\"\" class=\"wp-image-3596\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/c8a445b28ea4465a8971df382ac2935f.png 822w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/c8a445b28ea4465a8971df382ac2935f-300x175.png 300w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/c8a445b28ea4465a8971df382ac2935f-768x448.png 768w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">4.  \u8d22\u795e2020 <\/h4>\n\n\n\n<p> \u4e3b\u6f14\uff1a\u6797\u76db\u658c\u3001\u953a\u747e\u6866\u3001\u6e29\u7ecd\u5e73\u3001\u6797\u6587\u836a\u3001\u7530\u827a\u5170 <\/p>\n\n\n\n<p> \u300a\u8d22\u795e 2020\u300b\u4ee5\u201c\u8d22\u795e\u7237\u201d\u4e3a\u6545\u4e8b\u4e3b\u8f74\uff0c\u6545\u4e8b\u8bb2\u8ff0\u5df2\u5c4a\u4e2d\u5e74\u7684\u4e3b\u89d2\u8521\u5347\uff0c\u804c\u4e1a\u662f\u5546\u573a\u6d3b\u52a8\u4e0a\u626e\u8d22\u795e\u7237\uff0c\u4e0e\u4e00\u6837\u90fd\u662f\u4ee5\u626e\u8d22\u795e\u7237\u4e3a\u804c\u4e1a\u7684\u6b7b\u515a\u963f\u53d1\uff08\u953a\u747e\u6866\u9970\uff09\u548c\u963f\u8d22\uff08\u5468\u6829\u79be\u9970\uff09\u6d51\u6d51\u5669\u5669\u8fc7\u65e5\u5b50\uff0c\u539f\u6765\u8521\u5347\u5728 23 \u5e74\u524d\uff0c\u6d3e\u4e86\u4e00\u4e2a\u7ea2\u5305\u4e07\u5b57\u7ed9\u597d\u53cb\u9ec4\u5fc5\u5bcc\uff08\u6e29\u7ecd\u5e73\u9970\uff09\uff0c\u5bf9\u65b9\u53d1\u4e86\u5927\u8d22\uff0c\u8fd8\u62a2\u8d70\u4e86\u4ed6\u7684\u8001\u5a46\u548c\u5973\u513f\uff0c\u4ee4\u4ed6\u81ea\u6b64\u81ea\u66b4\u81ea\u5f03\uff0c\u8ba4\u4e3a\u53d1\u8fbe\u624d\u662f\u738b\u9053\uff01 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1575001514_2d370419_5_600.jpg\" alt=\"\" class=\"wp-image-3597\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1575001514_2d370419_5_600.jpg 800w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1575001514_2d370419_5_600-240x300.jpg 240w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1575001514_2d370419_5_600-768x960.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"> 5. <strong>\u4f5c\u6218\u5566\uff01\u8336\u5ba4\u603b\u52a8\u5458<\/strong> <\/h4>\n\n\n\n<p> \u6f14\u5458\uff1a\u6797\u5fb7\u8363\u3001\u5c39\u6c47\u96f0\u3001\u5415\u9510\u3001\u8d56\u5b87\u6db5\u3001\u8521\u5e38\u52c7\u3001\u97e9\u6653\u55f3\u3001\u53f6\u826f\u8d22\u3001\u5f20\u5609\u6c76 <\/p>\n\n\n\n<p> \u300a\u4f5c\u6218\u5566\uff01\u8336\u5ba4\u603b\u52a8\u5458\u300b\u8bb2\u8ff0\u6797\u5fb7\u8363\u4e3a\u4e00\u5bb6\u8336\u5ba4\u63a5\u73ed\u4eba\uff0c\u4f46\u968f\u7740\u7236\u4eb2\u60a3\u4e0a\u8001\u4eba\u75f4\u5446\u75c7\uff0c\u767d\u5496\u5561\u7684\u79d8\u8bc0\u65e0\u4ece\u5f97\u77e5\uff0c\u4e3a\u4e86\u632f\u5174\u8336\u5ba4\u4ee5\u53ca\u5bf9\u6297\u7531\u5415\u9510\u6f14\u51fa\u7684\u6536\u8d2d\u53d1\u5c55\u5546\uff0c\u4ed6\u4e0d\u5f97\u4e0d\u7ecf\u5386\u4e00\u8fde\u4e32\u4e8b\u4ef6\uff0c\u751a\u81f3\u8fd8\u8981\u4e0e\u5415\u9510\u6760\u4e0a\u8981\u6765\u4e00\u573a\u62f3\u51fb\u6bd4\u8d5b\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/71723387_145573776819740_7983347350257286678_n-819x1024.jpg\" alt=\"\" class=\"wp-image-3598\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/71723387_145573776819740_7983347350257286678_n-819x1024.jpg 819w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/71723387_145573776819740_7983347350257286678_n-240x300.jpg 240w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/71723387_145573776819740_7983347350257286678_n-768x961.jpg 768w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/71723387_145573776819740_7983347350257286678_n.jpg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2020 \u8d3a\u5c81\u7247\u300a\u4f5c\u6218\u5566\uff01\u8336\u5ba4\u603b\u52a8\u5458\u300b\u524d\u5bfc\u9884\u544a\u4e4b\u65e0\u5566\u5566\u8d77\u706b\u7bc7 - 1\u670830\u65e5\u706b\u529b\u62f3\u5f00\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KIzGMeLT_Uo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">6.  <strong>\u65b0\u5e74\u6cf0\u75af\u72c2<\/strong> <\/h4>\n\n\n\n<p>\u6f14\u5458\uff1a\u6797\u660e\u796f\u3001Tul\u5434\u65ed\u4e1c\u3001\u5434\u8000\u6c49\u3001\u6731\u54aa\u54aa\u3001\u9648\u5cf0\u3001\u9093\u7ee3\u91d1\u3001\u6e29\u529b\u94ed\u3001Happy Polla\u3001\u78b0\u78b0\u59d0\u5f1f <\/p>\n\n\n\n<p> \u62e5\u6709\u8ba9\u4eba\u7fa1\u6155\u5916\u578b\u7684\u771f\u771f\u7531\u4e8e\u5bb6\u91cc\u7ecf\u6d4e\u6761\u4ef6\u5dee\u3002\u5979\u548c\u95fa\u871cZitomira\u548c\u2fa6\u6c34\uff0c\u5728\u2f79\u4e0a\u8054\u2f3f\u6253\u9020\u201c\u2f79\u7f8e\u89d2\u8272\u201d\uff0c\u628a\u2f83\u5df1\u5305\u88c5\u6210\u8d35\u516c\u4e3b\u5f62\u8c61\uff0c\u7ed3\u679c\u6210\u4e86\u4eba\u6c14\u7f51\u3002\u771f\u771f\u56e0\u4e00\u6b21\u4e8b\u6545\u9634\u5dee\u9633\u9519\u4e0e\u6cf0\u56fd\u80cc\u5305\u6e38\u5ba2NAT\u2f00\u2ec5\u949f\u60c5\uff0c\u4e24\u2f08\u64e6\u51fa\u7231\u706b\u4e00\u53d1\u4e0d\u53ef\u6536\u62fe\u2026 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1024\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/newyearthai-zoe-700x1024.jpg\" alt=\"\" class=\"wp-image-3600\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/newyearthai-zoe-700x1024.jpg 700w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/newyearthai-zoe-205x300.jpg 205w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/newyearthai-zoe-768x1124.jpg 768w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/newyearthai-zoe-1050x1536.jpg 1050w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/newyearthai-zoe.jpg 1080w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2020\u6700\u75af\u72c2\u7206\u7b11\u7684\u8d3a\u5c81\u7247\u3010\u65b0\u5e74\u6cf0\u75af\u72c2 A Moment of Happiness\u3011| \u5927\u5e74\u521d\u4e00 \u7b11\u5230\u5341\u4e94\uff5c\u5168\u9a6c\u4e0a\u6620\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oluVvB_Cdqc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">7.  <strong>\u5510\u4eba\u8857\u63a2\u68483<\/strong> <\/h4>\n\n\n\n<p>\u4e3b\u6f14\uff1a\u5218\u660a\u7136\u3001\u738b\u5b9d\u5f3a\u3001\u5f20\u5b50\u67ab\u3001\u59bb\u592b\u6728\u806a <\/p>\n\n\n\n<p> \u201c\u66fc\u8c37\u593a\u91d1\u6740\u4eba\u6848\u201d\u201c\u7ebd\u7ea6\u4e94\u884c\u8fde\u73af\u6740\u4eba\u6848\u201d\u540e\uff0c\u201c\u5510\u4eba\u8857\u795e\u63a2\u7ec4\u5408\u201d\u5510\u4ec1\uff08\u738b\u5b9d\u5f3a \uff09\uff0c\u79e6\u98ce\uff08\u5218\u660a\u7136\uff09\u88ab\u6709\u7740\u201c\u65e5\u672c\u7b2c\u4e00\u540d\u4fa6\u63a2\u201d\u4e4b\u79f0\u7ef0\u53f7\u201c\u82b1\u8774\u8776\u201d\u7684\u201c\u91ce\u7530\u660a\u201d\u8bf7\u5230\u4e1c\u4eac\uff0c\u8def\u9047\u201c\u8d85\u5f3a\u53d8\u8eab\u80fd\u529b\u201d\u7684\u97e9\u56fd\u4fa6\u63a2\u6734\u5927\u57fa\u7684\u963b\u62e6\uff0c\u8c03\u67e5\u4e00\u6869\u79bb\u5947\u7684\u8c0b\u6740\u6848\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"980\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1125091046_15707606694311n.jpg\" alt=\"\" class=\"wp-image-3601\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1125091046_15707606694311n.jpg 700w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1125091046_15707606694311n-214x300.jpg 214w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=4NMykr_4R5Y\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">8.  <strong>\u7d27\u6025\u6551\u63f4<\/strong> <\/h4>\n\n\n\n<p> \u6f14\u5458\uff1a\u5f6d\u4e8e\u664f\u3001\u738b\u5f66\u9716\u3001\u8f9b\u82b7\u857e <\/p>\n\n\n\n<p>\u8be5\u7247\u53d6\u6750\u81ea\u771f\u5b9e\u6d77\u4e0a\u6551\u63f4\u4e8b\u4ef6\uff0c\u8bb2\u8ff0\u4e86\u738b\u724c\u7279\u52e4\u961f\u5458\u9ad8\u8c26\uff08\u5f6d\u4e8e\u664f\uff09\u548c\u597d\u5144\u5f1f\u8d75\u5448\uff08\u738b\u5f66\u9716\uff09\u4e0e\u5176\u4ed6\u6551\u635e\u4eba\u76f4\u9762\u91cd\u5927\u707e\u96be\u7684\u6311\u6218\uff0c\u4e00\u540c\u6267\u884c\u60ca\u9669\u7684\u6d77\u4e0a\u6551\u63f4\u4efb\u52a1\u7684\u6545\u4e8b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1024\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/resue-728x1024.jpeg\" alt=\"\" class=\"wp-image-3602\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/resue-728x1024.jpeg 728w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/resue-213x300.jpeg 213w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/resue-768x1081.jpeg 768w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/resue.jpeg 1080w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u7d27\u6025\u6551\u63f4\u3011The Rescue || \u5168\u65b0\u7535\u5f71\u9884\u544a\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/eleeG-QlY-E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">9.  <strong>\u56e7\u5988<\/strong> <\/h4>\n\n\n\n<p> \u6f14\u5458\uff1a\u5f90\u5ce5\uff0c\u8881\u6cc9\uff0c\u6c88\u817e\uff0c\u9ec4\u6885\u83b9 <\/p>\n\n\n\n<p> \u5c0f\u8001\u677f\u4f0a\u4e07\u7f20\u8eab\u4e8e\u5546\u4e1a\u7ea0\u7eb7\uff0c\u5374\u610f\u5916\u540c\u6bcd\u4eb2\u5750\u4e0a\u4e86\u5f00\u5f80\u4fc4\u7f57\u65af\u7684\u706b\u8f66\u3002\u5728\u65c5\u9014\u4e2d\uff0c\u4ed6\u548c\u6bcd\u4eb2\u53d1\u751f\u6fc0\u70c8\u51b2\u7a81\uff0c\u540c\u65f6\u8fd8\u8981\u548c\u7ade\u4e89\u5bf9\u624b\u6597\u667a\u6597\u52c7\u3002\u4e3a\u4e86\u6700\u7ec8\u62b5\u8fbe\u83ab\u65af\u79d1\uff0c\u4ed6\u4e0d\u5f97\u4e0d\u548c\u6bcd\u4eb2\u5171\u540c\u514b\u670d\u96be\u5173\uff0c\u5e76\u9762\u5bf9\u5bb6\u5ead\u751f\u6d3b\u4e2d\u4e00\u76f4\u6240\u9003\u907f\u7684\u95ee\u9898 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"1024\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1028-ifrwayx6702039-690x1024.jpg\" alt=\"\" class=\"wp-image-3607\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1028-ifrwayx6702039-690x1024.jpg 690w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1028-ifrwayx6702039-202x300.jpg 202w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1028-ifrwayx6702039-768x1139.jpg 768w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1028-ifrwayx6702039-1036x1536.jpg 1036w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/1028-ifrwayx6702039.jpg 1080w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=TdS3q-HWR8c\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">10.  <strong>\u80a5\u9f99\u8fc7\u6c5f<\/strong> <\/h4>\n\n\n\n<p> \u6f14\u5458\uff1a\u7504\u5b50\u4e39\u3001\u5468\u52b1\u6dc7\u3001\u738b\u6676\u3001\u6bdb\u821c\u7b60\u3001\u7af9\u4e2d\u76f4\u4eba <\/p>\n\n\n\n<p> \u6731\u798f\u9f99\uff08\u7504\u5b50\u4e39\u9970\uff09\u73b0\u4efb\u9999\u6e2f\u8b66\u961f\u6210\u5458\uff0c\u8eab\u624b\u654f\u6377\u3001\u7834\u6848\u7387\u9ad8\u3002\u4ed6\u56e0\u672a\u5a5a\u59bb\u53ef\u513f\uff08\u5468\u4e3d\u6dc7\u9970\uff09\u7684\u6094\u5a5a\uff0c\u4ee4\u4ed6\u4e00\u8e76\u4e0d\u632f\uff0c\u552f\u6709\u98df\u6b32\u624d\u80fd\u4e3a\u4ed6\u51cf\u538b\u3002\u4ed6\u65e0\u6b62\u5883\u5730\u653e\u7eb5\uff0c\u516d\u4e2a\u6708\u540e\u7adf\u53d8\u6210\u4e86\u4e00\u4e2a\u4e8c\u767e\u591a\u78c5\u7684\u6731\u798f\u9f99\u3002\u4e0a\u53f8\u9ec4\u8b66\u53f8\u6709\u89c1\u53ca\u6b64\uff0c\u9042\u59d4\u6d3e\u4ed6\u6267\u884c\u4e00\u4e2a\u7b80\u5355\u7684\u4efb\u52a1\u62bc\u9001\u4e00\u540d\u72af\u4eba\u524d\u5f80\u65e5\u672c\uff0c\u517c\u987a\u9053\u51cf\u80a5\u51cf\u538b\u3002\u53ef\u60dc\u8fde\u4e32\u7684\u4e0d\u5e78\u4e8b\u4ef6\u5728\u4ed6\u8eab\u4e0a\u53d1\u751f\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"702\" src=\"http:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/wxWLj73hr9LCluXgdV7o8zUOiDc.jpg\" alt=\"\" class=\"wp-image-3608\" srcset=\"https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/wxWLj73hr9LCluXgdV7o8zUOiDc.jpg 500w, https:\/\/allenlow.com\/blog\/wp-content\/uploads\/2019\/12\/wxWLj73hr9LCluXgdV7o8zUOiDc-214x300.jpg 214w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u80a5\u9f8d\u904e\u6c5f | HD\u7cb5\u8a9e\u96fb\u5f71\u524d\u5c0e\u9810\u544a \u7504\u5b50\u4e39\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FdEO9tbGHOU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p> \u770b\u4e86\u8fd9\u4e48\u591a\u90e8\u7684\u8d3a\u5c81\u7247\uff0c\u8f83\u5438\u5f15\u4f60\u53bb\u770b\u662f\u54ea\u4e00\u90e8\u5462\uff1f\uff01 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>2019\u5373\u5c06\u79bb\u6211\u4eec\u800c\u53bb\uff0c\u5927\u5bb6\u51c6\u5907\u8fce\u63a52020\u5e74\u7684\u5230\u6765\u5566\uff01\u534e\u4eba\u519c\u5386\u65b0\u5e74\u4e5f\u5373\u5c06\u5230\u6765\u4e86\uff0c\u8d3a\u5c81\u7535\u5f71\u662f\u7edd\u5bf9\u5c11\u4e0d\u4e86\u7684\u5a31\u4e50\u4e4b\u4e00\uff0c\u8fd9\u91cc\u4e3a\u4f60\u4ecb\u7ecd10\u90e8\u8d3a\u5c81\u7535\u5f71\uff0c\u4f60\u6700\u60f3\u770b\u54ea\u4e00\u90e8\u5462\uff1f<\/p>\n","protected":false},"author":2,"featured_media":3611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[104,111],"tags":[],"class_list":["post-3591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-104","category-111"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2020\u9f20\u5e74\u5e26\u676510\u90e8\u8d3a\u5c81\u7535\u5f71\uff0c\u4f60\u6700\u60f3\u770b\u54ea\u4e00\u90e8\u5462\uff1f - AL\u90e8\u843d\u683c<\/title>\n<meta name=\"description\" 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